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![Dancing With Myself](https://static.wixstatic.com/media/be06b8_e7a237cb70764fcc8d30c8f539173f27~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_e7a237cb70764fcc8d30c8f539173f27~mv2.webp)
Jan 15, 20233 min read
Dancing With Myself
It’s been a problem many women have struggled with most of their life. Getting a dance partner. As many as 65% of men don’t like to dance.
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![Young Brain in Old Body](https://static.wixstatic.com/media/be06b8_233b916b928e41bd9de78f2355c758a4~mv2.jpg/v1/fill/w_364,h_328,fp_0.50_0.50,q_90,enc_auto/be06b8_233b916b928e41bd9de78f2355c758a4~mv2.webp)
Jan 8, 20234 min read
Young Brain in Old Body
My body tells me its 76 but I still want to jump up and dance when I hear 60s music. I have an 18 year old brain in an old body.
![](https://static.wixstatic.com/media/be06b8_60e9c87eccf9486f8a75e6ec9a2dd43a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/be06b8_60e9c87eccf9486f8a75e6ec9a2dd43a~mv2.webp)
![Nips and Tucks in our Older Years](https://static.wixstatic.com/media/be06b8_60e9c87eccf9486f8a75e6ec9a2dd43a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_60e9c87eccf9486f8a75e6ec9a2dd43a~mv2.webp)
Dec 18, 20224 min read
Nips and Tucks in our Older Years
Warning – Sensitive Content about Naughty Bits* You mostly know what to expect as you age. Creaky joints, sagging skin, hearing problems,...
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![Fond Memories of Holidays Past](https://static.wixstatic.com/media/be06b8_c09d1753a42b4b63b743678edf280ad6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_c09d1753a42b4b63b743678edf280ad6~mv2.webp)
Dec 4, 20224 min read
Fond Memories of Holidays Past
As a child, Christmas was a time of joy for me. A time of togetherness, special songs, twinkling lights and, as a northerner, the...
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![It's a Gas, Gas, Gas!*](https://static.wixstatic.com/media/be06b8_e13b3b81155e4d29bcdec75fdb26cecd~mv2.webp/v1/fill/w_454,h_330,al_c,q_90,enc_auto/be06b8_e13b3b81155e4d29bcdec75fdb26cecd~mv2.webp)
Nov 21, 20225 min read
It's a Gas, Gas, Gas!*
In the 70s,’ it’s a gas’ meant cool. great, super. Once you reach your 70s, it’s a gas becomes literal: some of us feel like methane...
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![Boomer Bashing](https://static.wixstatic.com/media/be06b8_dbc846120c72407f9adf28b4fc57f528~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_dbc846120c72407f9adf28b4fc57f528~mv2.webp)
Oct 23, 20225 min read
Boomer Bashing
It seems there is a lot of boomer* bashing in the media these days. Articles like “40 things All Baby Boomers Think Are Cool ” frequently...
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![What Gets You Going?](https://static.wixstatic.com/media/be06b8_20ce14b347f34878b873d281fe3e2854~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_20ce14b347f34878b873d281fe3e2854~mv2.webp)
Oct 16, 20223 min read
What Gets You Going?
Sometimes I feel like the Pete Seeger song, “My get up and go has got up and gone.” (1) I don’t seem to have the motivation to do things...
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![Get Zooming](https://static.wixstatic.com/media/be06b8_e75bd0afda0f4d87bb03c6613d9f0246~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_e75bd0afda0f4d87bb03c6613d9f0246~mv2.webp)
Oct 9, 20224 min read
Get Zooming
I know many of you might cringe at this proclamation: I like Zoom (FaceTime, Skype, etc.). I like celebrating birthdays with distant...
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![A Three Pee Night](https://static.wixstatic.com/media/be06b8_1d3c5c46b01144288274b9134f4ea1fa~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_1d3c5c46b01144288274b9134f4ea1fa~mv2.webp)
Oct 2, 20225 min read
A Three Pee Night
It’s one of those nights when every cell in my body seems to protest sleep. My hips hurt. It’s too hot or too cold. It's a three pee night.
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![Something in the Way She Moves](https://static.wixstatic.com/media/be06b8_0a020cb04b44471e9492cf629049c125~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_0a020cb04b44471e9492cf629049c125~mv2.webp)
Sep 25, 20223 min read
Something in the Way She Moves
I used to play Something, by George Harrison, in my head as I walked to remind me to walk gracefully. I no longer glide gracefully. I...
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![Fear of Falling](https://static.wixstatic.com/media/be06b8_146a28c1b1514b93924a4a9048eccf00~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_146a28c1b1514b93924a4a9048eccf00~mv2.webp)
Sep 19, 20225 min read
Fear of Falling
Every Sunday America’s Funniest Home Videos gets uproarious laughter with videos of people falling. But for many seniors, including me,...
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![Learning & "Feelin' Groovy"](https://static.wixstatic.com/media/be06b8_e4f08cbed231432293f5266e8de18481~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_e4f08cbed231432293f5266e8de18481~mv2.webp)
Sep 11, 20224 min read
Learning & "Feelin' Groovy"
Several years ago I made a New Year’s resolution to learn something new every week. Every day seemed too ambitious to me. Even the less...
![](https://static.wixstatic.com/media/be06b8_7d6da313dcfc41fcb2e0a786fa71b305~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/be06b8_7d6da313dcfc41fcb2e0a786fa71b305~mv2.webp)
![What Does Elderly Mean to You?](https://static.wixstatic.com/media/be06b8_7d6da313dcfc41fcb2e0a786fa71b305~mv2.jpg/v1/fill/w_320,h_180,fp_0.50_0.50,q_90,enc_auto/be06b8_7d6da313dcfc41fcb2e0a786fa71b305~mv2.webp)
Sep 4, 20224 min read
What Does Elderly Mean to You?
I hate the word elderly. To me it seems like people use it to mean feeble, forgetful and frumpy. Newscasters seem to use it when they...
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![Help - My Kids Don't Want My Stuff](https://static.wixstatic.com/media/be06b8_98f15bd41d224c4e9facbe984abb79eb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_98f15bd41d224c4e9facbe984abb79eb~mv2.webp)
Aug 28, 20224 min read
Help - My Kids Don't Want My Stuff
Do you have too much stuff? When you move to a new, smaller environment, is it hard to rid yourself of the stuff? Have you invited your...
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![Beans in my Ears](https://static.wixstatic.com/media/be06b8_fd32758563ef42eebe378b5db07790d3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_fd32758563ef42eebe378b5db07790d3~mv2.webp)
Aug 12, 20224 min read
Beans in my Ears
In the 60s there was a cute song by Serendipity Singers, “Beans in my Ears.” (1) It starts with “My mommy said not to put beans in my...
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![Senior Un-Friendly Products](https://static.wixstatic.com/media/be06b8_508a15c59e3c4594b24f44c1b203f5b1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_508a15c59e3c4594b24f44c1b203f5b1~mv2.webp)
Aug 7, 20224 min read
Senior Un-Friendly Products
The world is getting less friendly to us older folks. Stuff we used to use with ease is becoming a challenge. As much as I love Apple...
![](https://static.wixstatic.com/media/be06b8_879caee87a8448fe97c2747d047e71da~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/be06b8_879caee87a8448fe97c2747d047e71da~mv2.webp)
![The Stranger in the Mirror](https://static.wixstatic.com/media/be06b8_879caee87a8448fe97c2747d047e71da~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_879caee87a8448fe97c2747d047e71da~mv2.webp)
Jul 9, 20222 min read
The Stranger in the Mirror
Every morning a strange woman looks back at me from the mirror. The woman has grey hair. The look is startling. After seeing a...
![](https://static.wixstatic.com/media/be06b8_e4cbb9c7603d450ea1fb677c8f2c2181~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/be06b8_e4cbb9c7603d450ea1fb677c8f2c2181~mv2.webp)
![To Pee or not to Pee](https://static.wixstatic.com/media/be06b8_e4cbb9c7603d450ea1fb677c8f2c2181~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_e4cbb9c7603d450ea1fb677c8f2c2181~mv2.webp)
Jun 23, 20222 min read
To Pee or not to Pee
I awaken. I don’t know what time it is, but it seems to early to have to get up to pee. I won’t look at the clock because I might worry...
![](https://static.wixstatic.com/media/be06b8_e11256dd0cf4434bb809d24142acc7c9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/be06b8_e11256dd0cf4434bb809d24142acc7c9~mv2.webp)
![Music: Soul Food for Seniors](https://static.wixstatic.com/media/be06b8_e11256dd0cf4434bb809d24142acc7c9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/be06b8_e11256dd0cf4434bb809d24142acc7c9~mv2.webp)
Jun 23, 20224 min read
Music: Soul Food for Seniors
We hear music every day. Some of it we choose, like when we play or stream our favorite songs. Some of it chooses us: commercial ditties...
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