Finding Joy After Loss: Filling the Empty Places
As we grow older, loss becomes an unavoidable part of life. Friends, health, cherished possessions, and beloved pets all leave empty places behind. While we can't erase those losses, we can choose how we fill those spaces—with beauty, friendship, music, nature, and moments of joy.
5 days ago3 min read
The Gentle Rebels: Balancing Acceptance and Rage as We Age
How do we balance acceptance with the fight to live our best life? Explore how Taoism, Dylan Thomas, and the Serenity Prayer help us navigate aging.
Jun 195 min read
Grocery Store Pet Peeves: Why Are My Groceries Always Bagged Wrong?
Why does one grocery bag weigh 25 pounds while the others are nearly empty? A humorous look at grocery store pet peeves and reusable bags.
Jun 65 min read
Diet Advice: Don't Eat Anything White
The nephrologist gave me diet advice: “Don’t eat anything white.” (1) From peaceandnutrition.com I bristled. The advice felt less like medical guidance and more like a bumper sticker. He gave me this catchy little motto without any explanation of what it was supposed to accomplish or why it applied to me specifically. I've heard this adage before. It’s meant as a quick-and-easy guide to help people reduce sugar and refined carbohydrates. Fine. I get that. But the thing is —
May 234 min read
